How can I stop overthinking and take action more quickly?

it's like scratching a painful wound and then regretting it later.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

To find a solution, an active solution.

Is there a band whose members have been present for every one of their concerts?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The moment you deviate. Correct it.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why do people have trouble accepting the very true fact that "The Blue Marble" photo of Earth is a composite and therefore (just like every other subsequent "picture" of Earth NASA has ever shown us) not a real photo but computer generated?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Always realise the purpose of thinking and don't deviate from it.

‘What am I doing?’

Why can't my adopted sister accept she is not part of my family because she isn't related? Why can't she stop calling my parents mum and dad?

‘C'mon, get going, nothing happened.’

Read patiently to clear your mind of baseless overthinking.

Remind us of essons and learnings to deal with life.

Night Owls More Impulsive Than Morning Larks - Neuroscience News

Decide.

‘It's not a life or death threat, it's over, it's small.’

Learn for the future.

Baker Hughes Announces Sale of Precision Sensors & Instrumentation Product Line to Crane Company - Baker Hughes

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Focus on solving and moving to the next problem.

Always wake up in the moment of overthinking and shouting stop in your mind.

Was Daenerys' downfall inevitable after she left Meereen in Game of Thrones?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Let's discuss an example.

Royals calling up red-hot top prospect Jac Caglianone less than year after being drafted - New York Post

Wake yourself up.

Can you roll your eyes to your foolish thoughts?

‘No, that's stupid, what's relevant, what best can be done?’

Why is Prince Harry being fired by BetterUp CEO Alexi Robichaux, and what role did Marc Benioff’s decision to pull sponsorship play in this?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Protect us.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

Anubhav Jain

What is the use of thinking?

What's the purpose?

How can fashion design be used to make a political statement in popular culture, and society?

Relive relevant moments.

The purpose of thinking is-

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What's the purpose of the sun?